Arm Development Program
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10 weekly sessions - 55 minutes each
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4:00-5:00 pm (January 3 - March 14, ex February 7) Williston Fitness center
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Designed to teach, review and reinforce the fundamentals of throwing
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Introduction to throwing routines/long-toss programs
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Increase awareness for arm care concepts and exercises
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All plyocare and J-bands will be provided for players
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Limited to a select number of participants
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Ages 8-13
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Led by Brett Guba and John Webb
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$35 per session, 10% discount for 6 or more sessions

INTRO



If you have questions about VELO CAMP, please contact Rob Schneider, Program Director at rob@PineTarAcademy.com or call 612-251-7228