Arm Development Program
-
11 weekly sessions - 60 minutes each
-
4:00-5:00 pm (January 5 - March 22, ex February 2) Williston Fitness center
-
Designed to teach, review and reinforce the fundamentals of throwing
-
Introduction to throwing routines/long-toss programs
-
Increase awareness for arm care concepts and exercises
-
All plyocare and J-bands will be provided for players
-
Limited to a select number of participants
-
Ages 8-13
-
Led by Brett Guba and Rob Schneider
If you have questions about VELO CAMP, please contact Rob Schneider, Program Director at rob@PineTarAcademy.com or call 612-251-7228