Arm Development Program

• 11 weekly sessions - 60 minutes each

• 4:00-5:00 pm (January 5 - March 22, ex February 2) Williston Fitness center

• Designed to teach, review and reinforce the fundamentals of throwing

• Introduction to throwing routines/long-toss programs

• Increase awareness for arm care concepts and exercises

• All plyocare and J-bands will be provided for players

• Limited to a select number of participants

• Ages 8-13

• Led by Brett Guba and Rob Schneider

INTRO

If you have questions about VELO CAMP, please contact Rob Schneider, Program Director at rob@PineTarAcademy.com or call 612-251-7228