Arm Development Program

  • 10 weekly sessions - 55 minutes each

  • 4:00-5:00 pm (January 3 - March 14, ex February 7) Williston Fitness center

  • Designed to teach, review and reinforce the fundamentals of throwing

  • Introduction to throwing routines/long-toss programs

  • Increase awareness for arm care concepts and exercises

  • All plyocare and J-bands will be provided for players

  • Limited to a select number of participants

  • Ages 8-13

  • Led by Brett Guba and John Webb

  • $35 per session, 10% discount for 6 or more sessions

INTRO

If you have questions about VELO CAMP, please contact Rob Schneider, Program Director at rob@PineTarAcademy.com or call 612-251-7228